Day 11

Wow, is it really day 11 already? I can't believe it. The past 3 days have been a little frustrating for me. Haven't seen the scale move hardly at all, only lost 0.4 pound for the past two days, and then today I actually had gained 0.1 pound, despite the fact that I am strictly sticking to the diet. I am not totally overwhelmed by that, cause my friend Teri is also doing the diet (she is using the injections under a doctors supervision) and she is a week ahead of us on the diet, and she told me that her weight loss had stalled for a few days. So I sort of expected it, but it is still discouraging. Anyway, for that reason, I did an apple day today. The literature says if your weight loss stalls you can eat 6 apples and only water for a day and that will kick start your weight loss again. I guess we'll see what the scale says in the morning. I sure hope it worked. I only at 5 apples and water today. I calculated that out to be 339 calories for today. Seriously? I better have lost some weight with that!

On a more positive note, I have noticed that since starting this diet I have found it easier to get out of bed in the mornings. I don't feel as tired when I get up in the mornings, which is weird, cause I am getting less sleep.