Day 15

Well, I did the apple day. I was thrilled the next morning to see that I had dropped 1.7 pounds. But since then the scale has been standing still again, although I have been following the diet perfectly. Ugh! My sisters are here now. Chris starts on her 500 calorie/day diet today. Very excited to see her have good results too. As for me and the scale that just won't move...I am going to continue on with the diet as scheduled and see what happens.