So far this diet hasn't been that bad but we are going through withdrawals of our old life. Since we are also sightseeing with family in Oahu the Asian cuisine and Hawaiian delights are everywhere dripping with temptation.
Meredith has struggled with eating all the meat. She says she doesn't eat this much meet. We had broiled talapia with tomatoes and a little salad. I think this week we are going to do more salads and less meat. At least for Meredith.
I would guess I have lost 5 pounds but we don't have a great scale but I do feel like I have lost some. Time will tell.
Yesterday when the car broke down I was so upset and wanted to have a pepsi or coke while I sat to pass the time but I resisted. Stress does increase your want for comfort and that comfort for me and my sis is food. We need to work on replacing food with something else.
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